The topic of soy protein tends to bring up lots of argument and debate and certainly there is some good reason for this. Depending on a huge number of factors, soy protein can be good, bad or neutral. In general, the extreme stances are just that and the reality lies in the middle. But the topic of today is not soy protein in general (discussed in detail in The Women’s Book Vol 1). Rather, I want to examine if soy protein impacts thyroid function.
To examine the topic, I want to look at the following recent review:
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