Rehabbing an Injury

A quick trip to the doctor along with some X-rays determined that, thankfully, it wasn’t an ACL tear. Rather, the hip joint was injured. It didn’t appear to be too severe but I was told to bring them back if it wasn’t improving after a number of weeks. Painkillers were provided to be used as necessary and the trainee used them fairly continuously for the first two weeks simply to facilitate overall daily activity.

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