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Rehabbing an Injury

After last week got away from me talking about the neural factors in strength performance, I hope to keep it a little bit more brief today.  And what I want to talk about is how I specifically worked to rehab an injury in one of my few trainees.

The long and the short of it is that during a workout, they got all twisted up during a ball game and their limp on the left side indicated that something was injured.  … Read More

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Well-Being in Andalusia

Ok, I can’t think of any good topic to ramble on about today and I haven’t talked about dogs for a while so here we go.  One of my site readers, sent me the following and I wanted to make folks aware of it.  Take it away, Shaun.

I know that holidays of this sort are common for folks in overcast England (assuredly the sun exposure helps to raise Vitamin D and make people healthier) and if you’re going to travel you might as well get a double benefit and go have some time with some dogs.… Read More

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Volunteering at the Austin Humane Shelter: Part 8

So in Volunteering at the Austin Humane Shelter: Part 6 and Volunteering at the Austin Humane Shelter Part: 7, I described the insanity that made up merely the first half (or so) of 2011 there.  That included the Bastrop Hoarding Experience along with a very special dog that had to be put down, along with the loss of our air conditioning in the middle of a brutal Austin summer.… Read More