Over the many years I’ve been involved in the fat loss game, I’ve seen some weird stuff happen. When I was in my 20’s and only thought I knew what I was talking about (as opposed to now when I’m simply usually sure I do), I had observed one of the things I’m going to talk about today but didn’t have any real clue why it happened. With clients or whatever, the only answer I could give was “Because it does.” or “Magic!”.
Now, I have a bit more clue what’s going on, or at least what I think is going on so I’m going to share one of these with you (I’ll address others in future articles). Today I want to talk about something that I like to call the LTDFLE, an acronym that I genuinely hope you will use at every possible chance on forums to confuse people, and which will make sense shortly.… Keep Reading