Question: If you would allow me a brief intro . . . my name is Leland Hammonds and I am a 29 year old Kinesiology professor here in San Antonio, Texas. I also own my own personal training business. For the last three years, I have spent approx three hours a day, six days a week studying nutrition and exercise research as they relate to fat loss. It consumes my every waking thought.
Although I do absolutely no marketing – I am booked solid Mon-Fri early mornings and late evenings (basically every second I am not at the college) with fat-loss clients. I believe this has more to do with my client selection/admission process and absolutely constant nagging about nutrition (I normally do not allow a client to continue training with me if they don’t get their nutrition right within the first few weeks of training). All my clients are referrals and almost all of them want fat loss.… Keep Reading