Having talked about training in various and sundry forms for a lot of weeks now (people still think of me as a nutrition guy), I actually sort of wanted to either do a research review or talk about fat loss or something (you know, gotta move that product) today. But it’s the end of the season and I’m weird about cycles and I want to wrap up this weird year (I run on a sports calendar) with a series of posts that you probably never would have expected to see coming from me. But tough, here it is.
Because, among other things, this series of articles are going to be almost universally positive, something that is rather rare for me. Most people think of me as nothing but a misanthropic asshole who dislikes everybody and everything (that’s untrue by the way, I simply dislike 97% of everybody and everything) and in certain contexts there is certainly some truth to that.… Keep Reading