Having revealed the Final Secrets of the Illuminatty last week, I want to switch gears and present an excerpt from a new book that I may or may not be in the process of writing. Yes, the reference list is tweaked numerically and this hasn’t been edited (it’s barely spell checked). Deal with it.
What is the Best Diet?
One of the most common questions I see/get is “What is the best diet?” as if there could be any single dietary approach that can possibly be appropriate for all people, all situations, all contexts and all environments.
It would be like asking “What’s the best car?” without the understanding that the answer depends on the situation. The best car for a family with kids is not the same best car for a male trying to impress women.
And the same is true of dieting. Best can only be defined relative to the specific context.… Keep Reading