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Strongman and Bob: A Quick Followup

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Bob wanted me to add the following to his list of issues when he started his training

“The only things you might want to add, b/c they definitely played a role:

Severe disc degeneration in the lumbar spine (L4, L5, S0), causing sciatic
Arthrosis of the lumbar spine
Arthrosis of the hips

So – not just DISH. I’d add that, just b/c we spent a shitton of time
dealing with fallout from it.”

Simply put, he was pretty messed up when we started two years ago.

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