Today marks what will assuredly be a long series of articles titled Dumb Shit Fitness Professionals Say. I won’t run these all the time for reasons I’ll explain below. But it’s not as if there’s a lack of these to address. I also could have titled it “Be helpful or shut the fuck up”.
So let’s look at some of the dumb shit fitness professionals say.
Nobody Cares What You Do in the Gym
Perhaps a year or so ago, some random fitness page came across my Facebook feed with a post that said “Beginners, don’t worry, nobody cares what you’re doing in the gym.” Which is at least positive in the sense of trying to encourage people to get into the gym.
It’s also provably false even if it’s not as bad as the other stuff in this article. The person who wrote it meant well. They’re simply wrong.
And if you don’t believe me, go Google “Gym Fail”. … Keep Reading