Although I have other pieces ready, I wanted to follow up my Dumb Shit Fitness Professionals Say #1. And I wanted to do that by showing what being helpful is. To whit, I’ve redone that stupid “Eating like an Asshole” thing to be correct and useful rather than a piece of trash. So now let me show you the real reasons you’re not losing weight.
Here it is, probably the closest to an Infographic I’ll ever make.
Click it to make it bigger for saving. There’s a full size version at the end of the article.
Now let me examine the real reasons you’re not losing weight.