Surviving Indoor Aerobic Training

So today I want to talk about some strategies that can be helpful to help folks get through it or, at the very least, maybe enjoy it more. And I’m not going to bore you with the obvious strategies, listening to music, reading a magazine or book or whatever. You know that already. If you’re lucky maybe your gym has a cardio theater where you can watch movies; in my experience all that ends up happening is that you end up watching the same middle of the same crappy movie (when I was in Utah, I must have seen the middle hour of the horrible Queen Latifah/LL Cool J movie “Last Holiday” a solid dozen times).

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