Dietary Restraint and Cortisol Levels – Research Review

I’ve also pointed out that, in addition to certain dieting and training practices, there is a certain personality type that seems more prone to this. When I am being polite about it, I call them tightly wound. When less so, I say they are neurotic as hell. More accurately, they are neurotic about things like their body weight and eating habits. You can always tell these people by the online threads they start. It’s always “WHY AM I NOT LOSING WEIGHT?!?!?”. You can hear the stress in their typing.

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