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A 6 and a Half Tip Guide to a Great First Powerlifting Meet

As the sport of powerlifting continues to grow and grow, I am seeing more and more people ask questions regarding their first powerlifting meet.    Often they will describe how they intend to approach it.  Often the ideas, approach or goals that they list are far from ideal, almost guaranteeing a bad experience.

“Do Your Own Research”

That’s not meant to be as critical as it sounds. … Keep Reading