In a previous site update, I did a review of Dan John’s Never Let Go, effectively a collection of articles he had written talking about his various and sundry experiences in the weight game.
It’s still a book I highly recommend, if not for the training wisdom it contains then for its highly entertaining and readable style. I reread it about once a year and something in it always manages to make me chuckle or think.
As a collection of articles there wasn’t really any single theme that ran through it except for perhaps the fact that Dan is as old as the hills and has truly seen it and done it all when it comes to the weight room.
I mean, I’m fairly sure Dan was the guy who pointed Milo at the bull and told him to get cracking. Hell, Dan might have been the bull. For those who have truly been living under a rock, as the story goes, Milo lifted a bull on a daily basis.
And as the bull grew and got heavier, Milo was forced to get stronger; this was the supposed invention of progressive overload. Which is all just a really really torturous segue to talking about weight gain, bulking in specific, and Dan John. Because, as the cover picture to the left of this really silly text clearly shows, that’s what Dan’s new book is about: bulking and gaining mass.