Articles on other sites

• Determining the maximum dietary deficit for Mind and Muscle
• AmpK: Master metabolic regulator for Read the Core
• Initial body fat and body composition changes for Read the Core
• Periodization for bodybuilders part I Originally Published on Mind and Muscle
• Periodization for bodybuilders Part II Originally Published on Mind and Muscle
• Periodization for bodybuilders Part III Originally Published on Mind and Muscle

Fat Loss

• Fat Loss for Athletes Part 1 (New July 2008)
• Fat Loss for Athletes Part 2 (NewJuly 2008)
• Fat Loss for Athletes Part 3 (New July 2008)
• Excerpt from Stubborn Body Fat Solution
• What is Bodyfat?
• Body Composition Numbers
• Insulin Sensitivity and Fat Loss

Nutrition articles

• Protein Requirements for Strength/Power Athletes (New June 2008)
• Protein Controversies (New June 2008)
• Carbohydrate and Fat Controversies Part 1
• Carbohydrate and Fat Controversies Part 2
• Guide to Flexible Dieing Excerpt
• Contest Dieting Part 1
• How many carbohydrates do you need?
• Introduction to Dieting
• Comparing the Diets Part 1
• Comparing the Diets Part 2
• Phases of Body Recomposition: The Basics
• Dieting by Percentages Part 1
• Dieting by Percentages Part 2
• Is a Calorie a Calorie?
• Calories, Nutrients or Food?
• Metabolic Rate: Overview
• Rapid Fat Loss Handbook Excerpt
• The Baseline Diet Part 1
• The Baseline Diet Part 2

Training articles

• Steady state cardio versus intervals Part 1
• Steady state cardio versus intervals Part 2
• The Importance of Rest
• Conjugate training (sort of)
• Training Secrets
• The Lesbian Powerlifting Meet Report

Miscellaneous articles

• How Detail Oriented do you Need to be?
• You are not Different